Hi, I'm Dolly Lee! I am a retired chemist and current entrepreneur. I have always been an advocate of maintaining health through whole foods, exercise and diet supplementation as necessary.
Equally as important is caring for self emotionally and mentally.
My MRR and PLR E-Book Offerings for Learning, then Earning with Passive Income
All My MRR/PLR Offerings come with Resell Rights
You will receive the resell license, book and book cover images
Wellness and Self-Care
Stressed? Busy? No Time to Relax?
Discover how to meditate when you're busy and strapped for time! Learn how to relax and gain mental clarity!
In this busy world, more and more people find that their time is consumed in working, paying bills, and family responsibilities. Polls show that over 50% of adults feel stressed. Stress is responsible for 66% of sleep deprivation and over 120,000 deaths annually. This guide will give you proven strategies to manage stress through meditation and relaxation.
You will learn:
- What exactly is meditation? Let's define it so you can get a better understanding of its use
- How popular misconceptions about meditation differ from reality
- 2 primary categories of meditation
- 5 key elements of meditation.
- 2 popular meditation tools
- 9 main benefits of meditation
- How meditation improves stress
- How meditation improves the mind
- How meditation affects 4 regions of the brain
.- How meditation affects the body
- How meditation calms your mind and body
- How to meditate with movement, with observations and affirmations
- How to create a daily meditation practice and incorporate into your daily routine
And much more!
Walking is Easy to Do and a Powerful Way to Boost Both Physical and Mental Health!
There are so many benefits to walking that it would be hard to list in a small space! Here are a few benefits: Improve cardio health, maintain a healthy weight, boost mood and reduce stress, fight aging...And the only equipment you need are good walking shoes!
Here is what you'll learn with this guide:
- 13 Ways Walking Can Benefit You
- How to Choose the Right Shoes
- Tips to Smart Walking
- 6 Ways You Can Track Your Progress
- 6 Tips To Consider When Power Walking
- 9 Tips to Enjoy Walking
- 8 Tips to brave the weather when Walking
- 11 Ways You Can Introduce Walking In Your Daily Life
- 9 Facts about Weight Loss and Walking
- Walking with a Purpose.
How to Become a Manifesting Maestro
Discover How to Manifest What You Want
With this guide, you’ll be equipped with the strategies to work towards manifesting your goals into reality. Dive into the transformative power of visualization, affirmations, and goal-setting strategies that propel you towards success with clarity and purpose. In this empowering eBook, discover the step-by-step process to manifesting your goals into tangible reality, unlocking the potential within you. Learn practical techniques to align your thoughts, beliefs, and actions with your deepest desires, creating a powerful synergy for manifestation.With detailed practical guidance, this eBook becomes your roadmap to turning dreams into reality and living the life you truly desire!
How do you give birth to your mental goals in the real world? It all starts with your thought process. There is a connection between your thoughts, your feelings and what you attract.
Positive thoughts beget positivity, negative thinking attracts negativity.
Visualizing helps you start working towards the thing that is being desired. Read on to find out how to become a Manifesting Maestro.
Nurturing You: A Path to Empowered Self-Care for the Modern Woman
Unlock Your Potential with "Nurturing You: A Path to Empowered Self-Care for the Modern Woman"
In today's fast-paced world, self-care is not just a luxury; it's a necessity. "Nurturing You" is a heartfelt guide crafted for the modern woman who recognizes the importance of prioritizing her well-being amidst life's demands. This empowering book delves into essential topics such as mindfulness, goal-setting, and overcoming fears, equipping you with the tools to foster a growth mindset and navigate life's challenges with grace and resilience.
Discover practical do's and don'ts of self-care that resonate with your lifestyle, along with actionable steps to set and achieve your goals using the SMART framework. Embrace the art of adapting to change and learn strategies for self-improvement that will allow you to thrive both personally and professionally.
